Couples Workout: No Equipment Workout Perfect for Valentines Day

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Hello friends! How are you all? I know we’ve been a little absent lately-life has definitely been crazy! Michael had a rare 3 days off in a row which was great, and when he’s home I try to stay unplugged as much as possible. Also we’ve been re-sleep training Kennedy to sleep in her toddler bed all by herself-for the last month and a half we have been laying in her room with her until she falls asleep, but we’ve been working on putting her in her bed, dong her bedtime routine and then leaving the room. So far it’s going okay, but if you guys have any tips they would be GREATLY appreciated!

I’ve also gotten really busy at work with a whole bunch of new personal training clients, which has been really great, but has been keeping me really busy! I’m loving it though because I’m getting some really good experience with a wide range of different types of clients!

But anyway, February is here and it is the month of love! So today I’m sharing a workout you can do with your loved one at home! So grab your hubby (or SO), and lace up those sneaks and get ready to sweat! Screenshot this graphic and save it for whenever you need a good workout! P.S. if you don’t have a partner, just do each station for 30 seconds and make your way through the entire workout.

Also do you guys have any fun plans for Valentine’s Day? (Besides doing this workout😉) We haven’t planned anything yet, but most likely my husband will be working, so we’ll have to get creative, so any and all ideas are appreciated! And I hope you all have a fun and wonderful Valentines Day this year!

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